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Lack Of Sleep And Massage > 자유게시판

Lack Of Sleep And Massage

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작성자 작성일 24-09-24 23:20 조회 12 댓글 0

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Apply more oil and begin to softly massage each of her arm holes. Rub each arm in a circular motion as you gently squeeze the bicep muscles. Run your thumb down the core of the forearm, increasing pressure as acquire closer towards wrist. Squeeze each finger and gently pull it outward to release her finger joints. Apply firm pressure to the palms of her hands using your thumbs.

As a rule of thumb, I prefer acronym "PALM" - P for personal history, A for allergies & skin conditions, L for Lifestyle factors and M for Medical profile. This gives the practitioner a holistic window simultaneously the client when forming the best massage reach.

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