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Postpartum Depression Symptoms

Many new mothers experience a brief moment of sadness and hopelessness after the birth of their baby, called the "baby blues." It's important to speak to your doctor or health professional about your feelings.

In some cases the new mother may be diagnosed with something more grave known as postpartum psychosis. This could cause hallucinations, and a lack of sleep, as well as thoughts of harming the mother or baby. Hospitalization is usually required.

1. Feelings of hopelessness or despair

If you feel hopeless or unworthy, you should seek immediate assistance from an expert in mental health. Tell your doctor if your thoughts are of suicide or if you are thinking about hurting yourself or the baby. These are very dangerous symptoms and should not be ignored. They could also be a warning sign of other severe types of postpartum depression, such as postpartum psychosis.

Antidepressant medications are the most commonly used treatment for PPD. This will help balance the brain's chemicals that affect your mood. Your doctor will decide on the best treatment for you based upon your symptoms and if you are breastfeeding. Talk therapy is another standard treatment. Your doctor may suggest a specific therapy model such as cognitive behavior therapy or interpersonal therapy. Support groups can also assist women with PPD.

Relaxation and avoiding visitors are also effective treatments. The act of sleeping while your baby is asleep will aid in getting enough sleep. Exercise can also boost your mood. It can also be beneficial to find a support network of family and friends that can assist you with household chores and childcare.

It is important to keep in mind that feeling depressed does not mean you're a bad mom or that you do not love your baby. It's not a mental disorder. It's medical issue that requires treatment. And getting treatment can make you feel better and give you the energy to care for your baby. Untreated depression may also affect the relationship between a pregnant mom and her child and could result in serious health issues for both the mother and baby. Women of ethnicity are more likely experience more severe postpartum depression than white women, perhaps due to the fact that they are less likely to seek treatment and be diagnosed.

2. Feelings of anger or rage

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not mention anger or rage as a sign of PPD, but these feelings are common. Anger can be triggered by a variety of factors, including sudden changes in hormone levels, sleep deprivation, and anxiety about becoming the new mom. If you're experiencing any of these symptoms it's best to talk with your doctor. They may conduct a depression screening during your postpartum follow-up.

You can also seek assistance from a therapist, or a support group. It's important to let others know how you're feeling, so they can offer support. Request assistance with cooking, cleaning or babysitting. You can take advantage of those who offer to take care of your child while you sleep. Spend time with people who understand your feelings like family and friends, or even new mothers in a mothers' group.

It is imperative to contact the emergency services immediately if think of harming yourself or your baby. This is an indication of postpartum psychiasis, which is a rare but serious medical condition that can happen with PPD.

If you have someone in your family who is having these feelings, help them to seek medical assistance. Encourage them to talk to their doctor or join a therapist support group, and offer to go with them to the appointment as a support worker. You can also do other things to assist, such as offering babysitting or running errands, or join in on outings or playdates with your children. You can also take time to do things you like, eat a healthy diet, and get enough rest.

3. Feelings of guilt, shame and a sense of inadequacy

Many new moms experience feelings such as anxiety, sadness and fatigue, loneliness, or irritability after childbirth. These feelings are commonly referred to as the baby blues. They may last for a few days or weeks following the birth. If the symptoms persist for more than two weeks and have been getting worse or if they interfere with your ability to take care of the baby or yourself, or when you think of harming yourself or your baby, then you may be suffering from postpartum depression. Your doctor will examine your health during your postpartum appointment and may refer you to a doctor who is trained in mental health indicators of depression health if needed. If you're having thoughts of suicide or risking harm to the baby, call 988 Suicide & Crisis Lifeline immediately.

Remember that PPD isn't the fault of you, regardless of the reason. Perinatal depression can be caused by many factors such as hormonal changes, lack of rest and emotional or family issues. You are at an increased risk if depression or anxiety occurred during pregnancy or before or if there is an ancestry history of depression in your family.

Some women have more difficulty dealing with postpartum depression, particularly if they suffer from more severe symptoms, such as feelings of despair and hopelessness or fears of harming their baby or themselves. These are indicators of a more serious problem known as postpartum psychosis and can be very harmful for you and the baby. This is a psychiatric emergency that needs to be treated in an emergency room. Contact 911 or go to the nearest emergency room. It is also crucial to have support systems in place. Find friends and family members who can help with household chores and childcare, as well as running errands.

4. Feelings of hopelessness or worthlessness

If the feelings of despair or despair persist for longer than two weeks this could be a sign something more serious is occurring. Postpartum psychosis can be a more serious condition that can trigger these feelings. This is a serious mental illness that can cause delusions, hallucinations and paranoia. Women who experience these symptoms should seek medical attention, either by calling an emergency hotline, visiting their doctor, or by going to the emergency room.

Women suffering from PPD may feel guilt or shame over the way they are feeling. They might feel that their emotions reflect on their children or they're horrible mothers. They have not done anything to trigger their depression. It is caused by a combination hormonal and environmental factors which are beyond their control.

PPD is treatable and typically disappears with the proper treatment. This could involve psychotherapy- or talk therapy with a psychiatrist, psychologist or mental health counselor -and sometimes, medication. Some antidepressants can be taken during breastfeeding. Women should try to get as much sleep and support as they can during this period. This could include seeking help with chores, a partner or family members, or joining a mothers' support group. They should also eat well exercise regularly, get plenty of sleep, and also visit their doctor regularly to check-ups.

5. Feelings of despair or a sense of inadequacy

It is crucial that a woman who feels lost or unworthy, immediately consults with her doctor. These are serious signs of mental health problems that can indicate postpartum depression, and should not be ignored. These symptoms may be more severe than the baby blues and could prevent mothers from taking care of her infant or herself. If left untreated the depression may last longer and even develop into a major depression depressive disorder symptoms. It can also affect the bond between mothers and their children and the relationship within the family.

Postpartum depression is not known to be caused by anything specific however, medical or genetic issues may increase the chances of a new mom experiencing it. Other risk factors are serious stress during pregnancy, medical problems both during and after birth and a lack of support from other women. If a woman has had a history of depression her risk is greater also.

The majority of women suffering from postpartum depression improve by taking medication and therapy. Medicine helps balance the chemicals in the brain that affect mood. Your doctor may recommend psychotherapy, such as cognitive behavioral therapy, as well as interpersonal therapy or a mother's support group. The therapist can help the mother-to-be to understand her feelings, and how to deal with them. The use of medications for depression could be suggested, including selective serotonin reuptake inhibitors (SSRIs) such as sertraline (Zoloft(r)), fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). Brexanolone, also known as Zulresso(r) is a newer medication that is administered by IV over two and a half days in a hospital. It is effective immediately. It's safe to use during breastfeeding.

It's normal for a mother to feel depressed or sad after the birth of her baby. If these feelings persist or worsen it is important to talk to a doctor. It's particularly important to consult a doctor in the event that a mother is contemplating of hurting her child or herself, which are signs of depression Relapse of more serious depression, also known as postpartum psychosis. It's a rare condition.