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What Causes Anxiety Disorders?

People suffering from anxiety disorders feel a sense of anxiety and worry that are not proportional to the actual threat. They may also have physical symptoms like a rapid heart rate, sweating or shortness of breath.

There are two types of treatment for anxiety disorders, medication and psychotherapy (also known as talk therapy). Each has its own advantages.

Genetics

Genetics is a major cause to anxiety disorders. People with a history of anxiety in their family are at a higher-than-average risk of developing this disorder. It is thought that genes could also trigger anxiety in certain situations, and make people more susceptible to developing symptoms. Researchers are working to determine which genes contribute to anxiety. They hope to find a way that will prevent anxiety disorders in people with certain genetic conditions.

Anxiety is a trait that runs in families, and those with close relatives who have suffered from anxiety are more likely to develop it. Genetic studies on identical pairs twins have shown that there is also a link between anxiety disorders and genes. One of the most important discoveries in genetic research on anxiety was the discovery that a chromosome duplicate is linked to a higher chance of suffering from panic disorder and phobias.

Researchers have a clear understanding of the role that genetics plays in anxiety disorders meaning. However it is important to keep in mind that environmental factors can also cause the condition. This is the case for those with an ancestral history of anxiety and those who do not. Some studies have shown that those who have experienced traumatic events or struggle with chronic stress or other mental health problems are more likely to develop anxiety.

A large number of association studies based on genes (GWAS) have revealed a substantial heritability for both current and past anxiety disorders and other related traits. However, the vast majority of anxiety-related loci have not yet been identified. Future GWAS will require more in-depth and more precise phenotyping in order to discover the specific mechanisms that link genotype and phenotype. Particularly, it will be necessary to determine if there are sex differences in genetic susceptibility to anxiety and to distinguish the pleiotropic and disorder-specific loci that affect a variety of anxiety-related manifestations. In addition, greater diversity in study samples is required to discover and replicate the majority of loci that influence anxiety. These are key obstacles to progressing the field of mild anxiety Disorder genomics.

Environmental stress

People suffering from anxiety disorders experience anxiety and fear, which is out of proportion to their situation. This can anxiety disorder cause nausea cause extreme stress and have a negative effect on their lives, including family, work and social life. It isn't known what causes anxiety disorders, but there are many factors that could be at play. These include genetic factors and brain chemistry, life experiences; and environmental stressors. In addition certain medical conditions and medications can contribute to anxiety.

People who are born with certain traits, such as an inclination to be shy or nervous are more susceptible to anxiety. Genes can affect the way the brain chemicals that control emotion and fear work. If these chemicals aren't functioning properly, anxiety disorders can occur. Anyone with a family member with an anxiety disorder are at greater risk.

Anxiety disorders can be caused by stress or negative events such as the death or illness of a loved-one. If your feelings don't diminish and you are not sure if they are a medical issue, seek medical assistance.

Anxiety levels are heightened by exposure to toxic substances, such as pollution and chemical exposure. Some medical conditions, like thyroid problems, can also increase the likelihood of developing anxiety disorders.

There are many ways to treat anxiety disorders. One of them is cognitive behavioral therapy (CBT), a form of therapy that teaches you new ways to think and behave. CBT can help you learn to deal with situations that cause anxiety and overcome your anxieties. It can aid you in managing your anxiety and cut down on the time you spend worrying. CBT can be paired with other therapies such as mindfulness meditation or group support groups.

It is essential to choose the right treatment for you. The most effective method is often the combination of treatments which include psychotherapy, medication, and self-help. If you are a member of a family with a history of anxiety, be sure to share this information with your doctor. This will help them identify anxiety-related symptoms and help them treat them promptly. Avoiding activities that trigger anxiety symptoms is important. For example avoid places where you've had negative experiences in the past.

Mental health issues

Everyone experiences anxiety from time to time - it's the brain's way to react to stress and alerting us to danger. When anxiety becomes chronic it can interfere with daily life. That's when it's time to see a doctor to have an evaluation and treatment.

People who have anxiety disorders often suffer from other mental health conditions too. Anxiety symptoms may be present in those suffering from bipolar or depression. People who have certain physical health issues, such as heart disease or diabetes are also at a higher chance of developing anxiety. People who have suffered trauma or abuse have an increased chance of developing anxiety, which is called post-traumatic stress disorder (PTSD).

There are a myriad of types of best medication for generalized anxiety disorder that can help reduce anxiety symptoms. It's important to discuss your options with your doctor. Certain kinds of drugs are better suited to different kinds of anxiety.

SSRIs and SNRIs are commonly used to treat anxiety. These include citalopram, fluoxetine, and duloxetine. Tricyclic antidepressants are a different class of antidepressants which can aid in the treatment of anxiety. These include imipramine, clomipramine and many other antidepressants.

Certain over-the-counter medicines, herbal supplements and illicit substances can cause anxiety symptoms to worsen. Patients suffering from anxiety should avoid caffeine, nicotine and alcohol.

Talk therapy - also known as psychotherapy -- can help people suffering from anxiety. It's typically conducted in small groups and focuses on learning ways to cope with your anxieties. It will also help you to change the behaviors that contribute to your anxiety, such as avoiding stressful situations. You can also try complementary therapies such as mindfulness meditation or yoga. Many people suffering from anxiety experience relief from these methods. If your anxiety does not improve, you may have to talk with a psychologist or psychiatrist for further assistance.

Substance abuse

Although everyone is likely to feel anxious at time or another, a real anxiety disorder is a persistent anxiety and fear that affects daily life. Anxiety can be triggered by a situation or event like a job interview or public speech. For some anxiety can become chronic and debilitating. Individuals who suffer from co-occurring substance addiction and anxiety disorder need professional assistance. A dual diagnosis treatment center will provide the necessary care and support to help you recover.

Substance abuse can mask symptoms of anxiety disorders and make it difficult to diagnose. Certain drugs and alcohols can trigger symptoms similar to anxiety symptoms, including anxiety, restlessness, nervousness and anger. The symptoms can also be brought on by withdrawal. If a person's anxiety and addiction issues are inextricably linked, it can be difficult to tell if the anxiety is caused or caused by alcohol or drug use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs increase the activity of certain brain regions that are involved in depression and anxiety. Over time, a user can develop a semi permanent state of anxiety. This can be exacerbated by stopping drugs or experiencing withdrawal.

Research has shown that around 20 percent of individuals diagnosed with an anxiety disorder suffer from a substance abuse disorder, according to the Anxiety and Depression Association of America. This is because financial difficulties, health problems relationships, and other stressors often go hand in hand with substance abuse. It is crucial to treat both anxiety disorders and addiction simultaneously.

It is possible to conquer addiction and anxiety at the same time. The key is to find a dual diagnosis treatment center that provides the right combination of treatment for each person. Click on a pin to learn more about a center near you that offers dual diagnosis. The earlier you seek treatment, the better your chances of being successful in treating addiction and anxiety.